The vast majority of women recognize that the beard is one of the most attractive points of the man. Regardless of whether the beard is long or lumberjack type, it will always be the first thing that catches anyone’s attention. That’s why; below we present 6 tricks to grow the beard.
Tricks to grow the beard
There are no magic solutions, especially if being a lampiño is one of your characteristics and you should not fight unnecessarily against your nature, however, the following tricks to grow the beard can increase growth in men who see their development stopped. You may be interested in reading the note on tips for a hipster beard.
1. Exercise
Many people may come to the conclusion that exercise does not have much to do with the beard. However, constantly performing activities keeps a great connection with the growth of hair facial in the male sex.
This is mainly due to the hormone responsible for the facial hair to grow; testosterone. And it is that when exercising and performing physical activities, the production of it is increased.
In addition, blood flow tends to increase when we perform physical activities, which also contributes to hair growth. Thanks to better circulation the nutrients present in the blood arrive more easily.
Staying in good shape fits perfectly with a leafy beard. It could be said that this combination gives many men a rather virile appearance.
2. Massages with rosemary oil
Massage with rosemary oil is a very effective way to promote the growth of the beard. This is because rosemary is famous for its properties for growing hair.
In addition, massages in a circular shape with this oil help to open the pores and stimulate the follicles of the cheeks. Thus accelerating the growth of facial hair.
Massages are very common methods to stimulate the pores of the skin. Which represents an effective way for the beard to grow? Remember, the most effective form is circular massages with rosemary oil.
3. Cinnamon remedy with lemon
Cinnamon with lemon is one of the best known tricks to grow the beard in the world. Even experts of aesthetics have confirmed that it is effective, since it is a remedy that has been studied on several occasions, since it is a topic of common interest.
To obtain this remedy you should only squeeze two lemons and add a little cinnamon. It then begins to stir until it becomes a red liquid and pours into the beard area. Once this is done, leave it to act for about 1 minute.
Subsequently, it is stirred with plenty of water. It is very simple but you have to take certain precautions. Before all this, it is important to first perform a test on the wrist to verify that there are no allergic reactions, in addition to this, it is necessary to apply this remedy during the night; to avoid that during the day the skin can be spotted.
The most recommended thing if you really want to find the ideal treatment for you is that you try each one of them. Especially cinnamon and lemon. However it is important to know that not all home remedies have the same effect in each individual due to the difference in organisms and skin type.
4. No smoking
This is one of the things you should get used to, even if it’s not for this reason. Smoking has been proven to be harmful to health and there are many things that require smoking to be avoided. Therefore, it is necessary to put aside this bad habit as it will be fundamental to almost any future plan.
It is confirmed that nicotine greatly affects the beard area as it decreases the oxygen in the blood. This prevents many of the nutrients that promote facial hair growth from reaching the follicles, which in turn makes facial hair growth very difficult.
These tips complement each other, so it is not necessary to follow a strict order of application. However, one of the most important tricks to grow the beard is to quit smoking. This habit greatly affects people’s health.
In short, all of these recommendations mentioned above will help grow your beard. Obtaining as a result an abundant beard in a very short time. Surely, if you put into practice some of the best tips described in the list, you will be able to achieve that manly and elegant appearance that many men want to have.
5. Vitamins and minerals to grow the beard
In addition to eating better, it can help your beard grow faster, supplementing your diet with the right minerals and vitamins.
Talk to your doctor about taking at least 2 mg of biotin each day. This supplement is available in healthy foods and vitamin stores, and will help increase both nail growth and facial hair development.
Start incorporating more vegetables and fruits into your diet, they are rich in minerals and vitamins that hair needs to grow faster. Without the right nutrients in the body, it begins to slow down hair production. You should increase your daily intake of vitamin B6, beta-carotene, vitamin C, flaxseed oil, vitamin E, and nettle.
6. Let the beard grow and not cut it
During the first month you should let the beard grow without trimming it, surely during these first weeks the growth of the hair is not even and of a very unproblematic appearance, however, you must resist the impulse of wanting to shave, since you need to wait for the growth of other hairs that take longer to appear and that will cover those empty space in the beard.
Once your beard reaches a growth of 4 to 6 weeks, only then can you start shaping it and make some trimming or correction with a razor. Contrary to what is thought, letting the beard grow helps us to grow the hair stronger and in greater quantity than if we shave it every 2 days.
