5 wonderful oatmeal recipes for skin and hair

Oatmeal is considered a healthy grain, which is why many people choose to consume it daily. However, oatmeal is not just for a rich breakfast, as oatmeal actually has a large number of uses for skin and hair.

Oatmeal recipes for skin and hair

You can use oatmeal in many ways to treat skin problems or take care of hair naturally with great results. Oatmeal is a great help to moisturize the skin, treat problems such as acne, treat hair and scalp problems among many others.

Moisturize the skin

It is very useful to remove the dryness of the foot with oatmeal, as it contains polysaccharides that form a protective layer on the skin to prevent rashes, scales and pruritus.

Need:

• A cup of earth oatmeal.
• Warm milk.
• Banana puree.

Follow these steps:

1. Mix the banana puree and oatmeal.
2. Add the milk.
3. Stir until soft.
4. Apply on the face and let it stay there for at least 10 minutes.
5. Rinse with cold water.

Treating Acne

You only need cooked oatmeal to treat acne. Here are the steps:

1. Boil the oats until soft.
2. Let it cool until it is safe to apply on the face.
3. Cover the affected area with oatmeal and leave it there for 10 minutes.
4. Rinse with water.

Cleanse the skin

Saponins in oats can be of great help in removing bait and dirt from pores without the irritation that can be obtained by using commercial products. Follow these steps to add this to your beauty regimen:

1. Soak the oats in the water.
2. Express oat milk.
3. Store in a jar and let cool in the fridge.
4. Use a cotton ball to apply oat milk on the face.
5. Do this after the skin is washed.

Treating the dry scalp

Dry scalp usually causes itching and just applying oatmeal to the hair can help solve the problem. You’ll notice that the hair gets healthier, softer and brighter with each use. You can also use the same procedure to treat dandruff. It helps if you use oatmeal before washing your hair to make it more effective.

Combat oily hair

You can use oatmeal to remove excess bait in your hair, you will need the following:

• A cup of oatmeal.
• A cup of milk.
• Cap.
• Wide-toothed comb.

Here are the steps to make oatmeal mask for oily hair:

1. Mix oatmeal and milk.
2. Now apply it to the scalp and hair as well.
3. I wear the cap to cover the hair.
4. Let the mask stand for at least 30 minutes.
5. Rinse and use your regular shampoo.

For those who do not have enough time to make the mask, using oatmeal as dry shampoo you can also get very good results. All you need to do is spray the oatmeal and massage the scalp for two minutes, brush with a wide-toothed comb and in this way you will be providing your hair with a natural product with many properties to improve the health of the skin and scalp.