This ginger and almond smoothies is an excellent natural remedy because it is full of excellent ingredients that support clear, blemish-free skin. The itching of ginger and creamy almond butter makes this a delight, even in the colder autumn and winter months. Read on to see why this smoothie has these properties for lightening skin blemishes and overall health.
Rinse spots with ginger and almonds
Bananas contain fiber, vitamin B6 and potassium. They support kidney, bone, and cardiovascular health. In addition, the potassium of the banana helps to deflate the problem areas of the skin.
Ginger is also perfect as an anti-inflammatory, which helps keep the skin free of imperfections. It has antiseptic properties helping to keep the skin clear and free of blemishes. In addition, ginger electrifies skin cells and is excellent for good digestion, which, in turn, helps improve skin health.
Almond butter supports skin health thanks to vitamin E and various minerals. And as a plus for our smoothening to light stains, almonds can help curb hunger and support weight loss.
Hemp seeds contain anti-inflammatory omega-3 fatty acids that help reduce and prevent pimples on the face. They provide an easy-to-digest, complete plant-based protein and contain the nutrients needed for clear skin, energy and optimal thyroid health.
Ginger and almond smoothie to lighten stains
Ingredients
- 2 frozen bananas.
- Piece of bare 1 inch ginger.
- 1 tablespoon raw almond organic butter or 1/4 cup raw almonds.
- 3 tablespoon hemp seeds.
- 2 cups of water.
Instructions
Place all the ingredients in a high-speed blender and mix until smooth.
Notes
* Freeze overripe bananas by peeling them, breaking them into halves or quarters, put them in a Ziploc bag and freeze. They make extra creamy and delicious smoothies.
